Classes
Beginner
Our 101 classes introduce you to the basics of yoga. We move through the poses at a slower pace to explain the mechanics and benefits of each movement in depth. Even our beginner classes will improve your flexibility, make you sweat, calm your mind, and bring you a deeper understanding of self.
Intermediate
Whether you’ve taken a few classes or you’re looking to improve your understanding of the practice, our guides are trained to share their expertise and bring you to the next level. Most of our yoga classes can be tailored to the needs of the intermediate student.
Advanced
Looking for more yoga at a higher level? Try out some of our exciting advanced classes like hot yoga, dance workouts, and inverted movements. We also have monthly meditation and flexibility challenges to reduce stress and awaken your overall wellness. You'll always be pushed to the next level at Bliss.
Pro
For the more seasoned yogi, Bliss is specially qualified to provide professional-level yoga courses to develop your involvement in the community. We offer classes to become a certified instructor, and we even organize yoga retreats near and far to awaken your deepest levels of spirituality.
Try your first class free.
See why Bliss Yoga is rated 4.9 stars on Yelp. It's time you do something for you.
© 2023 All Rights Reserved
Contact
Interested in learning more about our studio? Want to chat with one of our trained yoga teachers and staff? Fill out the contact form with any inquiries, and someone will be in contact in 1-3 days. You can also give us a call or drop by the studio between 9am and 9pm any day of the week.
Find your core. Find your bliss.
2345 Hennepin Ave Minneapolis, MN 55407
(612) 456-7891
© 2023 All Rights Reserved
About
You are a beautiful soul inhabiting a strong body. Complete wellness means connecting your mental, spiritual, and physical parts into one being. That’s our mission at Bliss Yoga. Unlike the majority of yoga studios in town, our classes are more than just general fitness and basic wellness. We incorporate ancient meditative practices with proven workout methods to provide deeply rejuvenating practices for every part of your being.
Bliss was founded 5 years ago by Jane Garcia, a born and raised native in the area. She found the hustle and bustle of the city to be overwhelming and stressful, so she set off into the mountains on a formal yoga retreat. Weeks later, she was still feeling the physical, mental, and spiritual effects of a week of yoga. She continued learning and studying the practice herself, and she soon decided to spead her knowledge to the community. She created Bliss Yoga as an escape from everyday city life to come back to the grounded center of our bodies, minds, and souls.
We offer classes for all levels, ranging from beginner to professional. Whether you’ve never tried a class before or you want to teach the practice yourself, Bliss Yoga has programs and offerings tailored to your skillset and goals. Our studio provides the most weekly classes in a 50-mile radius, so you can always find a session that works with your schedule. Each of our classes is designed to promote a calm mind, fit body, and empowered spirit.
Discover your inner bliss with Bliss Yoga.
Try your first class free.
See why Bliss Yoga is rated 4.9 stars on Yelp. It's time you do something for you.
© 2023 All Rights Reserved
Come as you are. Leave refreshed.
Find your core.
We are more than just a fitness studio. We create a haven away from the hustle and bustle of city life, offering a space for you to reconnect with who you really are. If you're looking to workout, de-stress, make friends, join a community, grow in the practice, and awaken your sense of spirituality, Bliss Yoga is the place for you.
It's time to unlock your core. The core of your physical structure promotes strength, flexibility, and posture. The core of your mind is calm and balanced. The core of your spirit and soul is awakened through meditative practices.
Find your core. Find your bliss.
Classes for every-body.
Bliss Yoga welcomes yogis of all levels to our extensive range of classes.
Beginner
New to yoga? Not a problem! Our guides are here to teach you, keep you safe, and usher you to a deeper level of spiritual and physical wellbeing.
Intermediate
Want a fit body, calm mind, and inspired life? Grow your practice and try something new with one of our 75+ weekly classes, designed for mind and body strength.
Advanced
Looking to take your practice to the next level? From hot yoga to certification courses, you’ll constantly find a new challenge in our studio.
Try your first class free.
You deserve health, inspiration, and Bliss. It's time you do something for you.
© 2023 All Rights Reserved
© 2023 All Rights Reserved