Simply virtual.
Simply marvelous.

What if you had unlimited access to a personal trainer 24 hours per day, 7 days per week? And what if you could get out of your comfort zone without ever actually leaving your comfort zone?

Choose Your Class

Let’s get to work!

I’m Emma Marvel, a certified personal fitness trainer and owner of Marvel Virtual Fitness Studio. Over the last 10 years I’ve helped thousands of people reach their health and fitness goals with classes that are 100% virtual.

About Your Trainer

Why hire a personal trainer?

A trainer might be good for you if:

01

You’re not sure where to start:

Creating an exercise plan can seem harder than an actual workout. A personal fitness trainer knows all of the factors that go into making an exercise plan that works for you.

02

You lack motivation:

Everyone falls victim to a lull in motivation. A personal trainer can offer a fresh perspective, new ideas to shake up a fitness routine, and keep you accountable to your goals.

03

You want to increase efficiency:

A personal fitness trainer will help you follow a specially designed plan that will help you maximize your efforts to get reach your goals faster.

Services offered

1-on-1 Virtual Personal Training

Ready to up the stakes on your exercise goals, improve your overall physical fitness and tone and sculpt your body? My 1-on-1 virtual training sessions offer the advice and expertise you need to succeed.

Virtual Group Training

Group classes offer instruction, camaraderie, and the motivation needed to finish that crunch or pushup. Classes vary on a month-to-month basis and include all levels.

Are you ready for a full-body transformation?

Marvel Virtual Fitness … simply virtual, simply marvelous.

Ready to sweat?

Register for a virtual class or personal training session today.

Marvel Virtual Fitness offers virtual personal fitness training sessions and virtual group training sessions that can be accessed from the comfort of your own home.

01

1-on-1 Virtual Personal Training:

My personal training sessions are 100% virtual and are designed specifically for you. After you’ve completed your initial fitness assessment, we schedule an introductory session to discuss your goals. Then you can select 30- or 60-minute sessions with packages that range between 5 and 15 sessions. Sessions do not expire and are transferable.

02

Virtual Group Training:

Live virtual group training class offerings vary on a month-to-month basis. Package deals are available for purchase and all enrolled members receive free 24/7 on-demand access to pre-recorded virtual group training sessions.

03

Yoga:

Jump into some comfy clothes, grab your mat, and get ready to cleanse both body and mind. Whether you’re new to the practice or a die-hard regular who puts the “warrior” in Warrior Pose, there’s something for everyone in my wide variety of class offerings. Sessions: 30 minutes ($25); 60 minutes ($45); beginner, intermediate, and advanced levels are available.

04

Pilates:

Improve your posture, focus on bodily alignment, and sculpt a stellar set of abs. This low-impact exercise strengthens muscles, improves flexibility, and targets the core through slow and precise movements. Sessions run for 45 minutes and are priced at ($35).

05

HIIT:

There’s nothing more satisfying than sweating through a HIIT (high-intensity interval training) session. All HIIT classes utilize your own body weight and combine strength and cardio training for a challenging full-body workout. Levels vary between beginner, intermediate, and advanced; sessions run for 35 minutes; all virtual HIIT sessions are priced at $25.

Are you ready for a full-body transformation?

Marvel Virtual Fitness … simply virtual, simply marvelous.

Forget the gym.

Everything you need for a great workout is already at home.

Think you need to show up to the gym to get a good workout? Think again. Marvel Virtual Fitness is your one-stop fitness studio that brings the gym (and its killer workouts) directly to you.

Here for you.

As a personal fitness trainer and owner of a virtual fitness studio, my main goals are to lead, instruct, and motivate clients to work toward a healthier tomorrow. To cater to a wide audience, I offer two convenient services—Virtual Group Training and 1-on-1 Virtual Personal Training.

Virtual Group Training:

Many people find that group classes offer a sense of camaraderie and motivation. Sometimes they can even provide the extra nudge needed to do one more pushup or one more quad-burning squat. Whether you’re in the mood for a low-key Pilates class, a butt-kicking HIIT workout, or even a mindful and relaxing yoga session, I offer a dynamic range of live and pre-recorded classes.

Live classes vary on a month-to-month basis and include beginner, intermediate, and advanced levels in the categories of yoga, Pilates, and HIIT sessions. Single session classes can be purchased individually. A membership to Emma Marvel Virtual Fitness can be purchased monthly or annually and includes full 24/7 on-demand access to all pre-recorded classes, 20% discounts on 6-week package purchases, and 10% discounts on 1-on-1 virtual personal training sessions. 

1-on-1 Virtual Personal Training:

If you’re looking to up the stakes on your exercise goals, improve your overall physical fitness performance, and tone and sculpt your body, my 1-on-1 virtual training sessions offer the advice and expertise needed to ensure your dreams are met.

Here’s how it works:

  • Complete your free initial online assessment.
  • Schedule a 60-minute phone or Zoom consultation to discuss your goals, lifestyle habits, and diet.

I develop a personalized training plan based on your goals. Typical plans include live 1-on-1 virtual fitness training sessions, dietary recommendations, healthy mindset coaching advice, weekly online check-ins.

Are you ready for a full-body transformation?

Marvel Virtual Fitness … simply virtual, simply marvelous.

Let me help you reach your fitness goals.

Hi there! I’m Emma Marvel, a certified personal fitness trainer and owner of Marvel Virtual Fitness Studio.

About Me

For more than 10 years, thousands of individuals around the globe have connected with me to help them reach their desired health and fitness goals. As a 100% virtual fitness studio, my online exercise classes and 1-on-1 personal training sessions are accessible, affordable, and—to be honest—more convenient than sliced bread (you can wear your pajamas to class!).

Experience

For as long as I can remember, I’ve always been what some would label a fitness junkie. I’ve competed in a variety of team sports, run a number of marathons, and even snagged a few medals in bodybuilding competitions. From a professional standpoint, I earned a master’s degree in movement science and sports management from the School of Kinesiology at the University of Michigan, I have published a handful of graduate research papers in the areas of sports performance, I’ve worked as an athletic trainer for a variety of professional sports teams including the Chicago Cubs (MLB), the New England Patriots (NFL), and the Chicago Cubs (MLB), the New England Patriots (NFL), and the Colorado Avalanche (NHL).

About Marvel

In 2010 I decided to set out on a new adventure—build my own virtual fitness studio from the virtual ground up—and I’m happy to report that Emma Marvel Virtual Fitness is alive and thriving.

About my work

As a personal fitness trainer and instructor my goals are to lead, instruct, and motivate clients (like you!) to work toward a healthier tomorrow. I’m a firm believer that a sweaty workout has the ability to cleanse the body, enlighten the mind, and heighten the senses, and lead to an overall feeling of wellbeing.

I look forward to meeting you and discussing your fitness goals!

Are you ready for a full-body transformation?

Marvel Virtual Fitness … simply virtual, simply marvelous.

Ready to
get started?

Questions? Concerns? Just want to say ‘hi?”
Hit me up with a message.

Our Team of Experts

Marvel Virtual Fitness is a privately owned and operated fitness studio dedicated to helping clients achieve their fitness goals. We also work to create a fun space with unique full-body treatments so you'll want to keep coming back to continuously enhance your structure and movement.  

Meet the Marvel experts below!

person

Lynn Davis

Founder and President, DPT

The founder of Modern PT, Lynn is dedicated to the wellness of each and every person who walks through the door. Lynn opened this center 10 years ago to be a caring, communicative haven for people of all ages to address their pain. When Lynn isn't using her magic touch to ease pain and increase range of motion, she's attending classes and conferences to implement the most innovative practices and technologies to address her patients' needs.

person

Carl Young

Physical Therapist, MSPT

Carl entered the PT world after he blew out his ACL in a basketball game. He kept looking for the right physical therapist to get him through his injury, but no one gave him the attention and care he needed. So he went back to school to study physical therapy, so he could become that missing link for injured athletes. His PT goal is to not just to reduce your pain but to get you back in the game quickly and healthfully. 

person

Cassie Smith

Physical Therapist, LPT

"She always knows what hurts!" Carolyn is known around the clinic as "the miracle worker." With 6 years of experience, she can look at your posture and movement and pinpoint exactly what's hurting you and why. She specializes in treating pain caused by arthritis and other bone and tissue degenerative diseases. Her friendly demeanor and bright smile make her the perfact therapist for seniors and kids. 

Meet Lynn.

The founder of Marvel Virtual Fitness, Lynn is dedicated to the wellness of each and every person who walks through the door. Lynn opened this center 10 years ago to be a caring, communicative haven for people of all ages to address their pain. When Lynn isn't using her magic touch to ease pain and increase range of motion, she's attending classes and conferences to implement the most innovative practices and technologies to address her patients' needs.  

person

Are you ready for a full-body transformation?

Marvel Virtual Fitness … simply virtual, simply marvelous.

Our Studio

811 Brighton Circle Road
Bowerville, NY 56438  

(320) 555 - 7020 

What Happy Clients Have to Say

"

With little experience in nutrition and no knowledge of how to make a healthy meal plan, I was anxious when first starting out. But luckily, I got Melissa. Mission accomplished.

Tom V.

"

I learned so much from Melissa. My excuses were holding me back from sticking to a healthy eating plan and workout schedule. I’ve been consistent with my new routine ever since.

Callie M.

"

With little experience in nutrition and no knowledge of how to make a healthy meal plan, I was anxious when first starting out. But luckily, I got Melissa. Mission accomplished… so thanks again!

Tom V.

"

I learned so much from Melissa. My excuses were holding me back from sticking to a healthy eating plan and workout schedule. I’ve been consistent with my new routine ever since.

Callie M.

Feelin' Fit Virtual Bootcamp

EVENT BEGINS

Thursday, September 3rd 7PM Eastern

   Save My Spot!   

During this FREE bootcamp, you'll learn:

  • Why your workout habits might be counterproductive
  • How different fitness styles can change your metabolism
  • Your sleep cycle, and why it makes a big difference
  • The science behind the latest fitness trends
  • Findings from 3 recent studies that should change how you approach your workouts

A SPECIAL THANKS TO OUR SPONSORS

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Hurry, bootcamp starts in:

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Listings

1-on-1 Virtual Personal Training

Ready to up the stakes on your exercise goals, improve your overall physical fitness and tone and sculpt your body? My 1-on-1 virtual training sessions offer the advice and expertise you need to succeed.

Weekly Virtual Group Training

Group classes offer instruction, camaraderie, and the motivation needed to finish that crunch or pushup. Classes vary on a month-to-month basis and include all levels.

Virtual Partner Training

Ready to up the stakes on your exercise goals, improve your overall physical fitness and tone and sculpt your body? My 1-on-1 virtual training sessions offer the advice and expertise you need to succeed.

1-on-1 Virtual Personal Training

Ready to up the stakes on your exercise goals, improve your overall physical fitness and tone and sculpt your body? My 1-on-1 virtual training sessions offer the advice and expertise you need to succeed.

Weekly Virtual Group Training

Group classes offer instruction, camaraderie, and the motivation needed to finish that crunch or pushup. Classes vary on a month-to-month basis and include all levels.

Virtual Partner Training

Ready to up the stakes on your exercise goals, improve your overall physical fitness and tone and sculpt your body? My 1-on-1 virtual training sessions offer the advice and expertise you need to succeed.

WORK IT OUT

The Ultimate Travel Workout Plan for Staying Fit on the Road

You can still exercise, stay strong, and feel great when out of town. Plus, maintaining your daily workouts will give you more energy and vitality to take on your travels with vigor.

EAT YOUR BEST

The 4 Healthiest Ways To Eat Eggs

Are eggs actually good for you? Definitely yes—but only when cooked properly.

Read More

1-on-1 Virtual Personal Training

Ready to up the stakes on your exercise goals, improve your overall physical fitness and tone and sculpt your body? My 1-on-1 virtual training sessions offer the advice and expertise you need to succeed.

Weekly Virtual Group Training

Group classes offer instruction, camaraderie, and the motivation needed to finish that crunch or pushup. Classes vary on a month-to-month basis and include all levels.

Virtual Partner Training

Ready to up the stakes on your exercise goals, improve your overall physical fitness and tone and sculpt your body? My 1-on-1 virtual training sessions offer the advice and expertise you need to succeed.

1-on-1 Virtual Personal Training

Ready to up the stakes on your exercise goals, improve your overall physical fitness and tone and sculpt your body? My 1-on-1 virtual training sessions offer the advice and expertise you need to succeed.

Weekly Virtual Group Training

Group classes offer instruction, camaraderie, and the motivation needed to finish that crunch or pushup. Classes vary on a month-to-month basis and include all levels.

Virtual Partner Training

Ready to up the stakes on your exercise goals, improve your overall physical fitness and tone and sculpt your body? My 1-on-1 virtual training sessions offer the advice and expertise you need to succeed.

Join the virtual fitness community.

Marvel Virtual Fitness … simply virtual, simply marvelous.

Our Products

Unlimited Virtual Group Training Membership

$60/mo

Many people find that group classes offer a sense of camaraderie and motivation. Sometimes they can even provide the extra nudge needed to do one more pushup or one more quad-burning squat. Whether you’re in the mood for a low-key Pilates class, a butt-kicking HIIT workout, or even a mindful and relaxing yoga session, I offer a dynamic range of live and pre-recorded classes.

6-Week Package: Virtual Group Training

$125

It’s time to optimize every single shift. Our scheduling software automatically generates schedules based on employee availability. Employees then control dropping and switching shifts themselves, saving managers time and giving workers power over their work-life balance.

Live Group Class
(Single-session)

$35

Live classes vary on a month-to-month basis and include beginner, intermediate, and advanced levels in the categories of yoga, Pilates, and HIIT sessions. Single session classes can be purchased individually.

1-on-1 virtual personal training session

$50

If you’re looking to up the stakes on your exercise goals, improve your overall physical fitness performance, and tone and sculpt your body, my 1-on-1 virtual training sessions offer the advice and expertise needed to ensure your dreams are met.

Unlimited Virtual Group Training Membership

$60/month

Includes unlimited virtual group training sessions, plus access to our library of recorded trainings

Many people find that group classes offer a sense of camaraderie and motivation. Sometimes they can even provide the extra nudge needed to do one more pushup or one more quad-burning squat. Whether you’re in the mood for a low-key Pilates class, a butt-kicking HIIT workout, or even a mindful and relaxing yoga session, I offer a dynamic range of live and pre-recorded classes.

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Free Fitness Assessment