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Thank you for choosing to jumpstart your fitness journey with me. Be on the lookout for The Busy Parent workout planner in your inbox! (Don’t forget to move my email out of any subfolders so you don’t miss out on any messages in the future!)
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For the next 5 minutes, save $50 on
The Parent’s Wellness Kit
It’s time to start feeling like yourself again.
The Parent’s Wellness Kit $99
$49 for a limited time only
Feel healthy and happy while you build a better lifestyle for you and your family
Offer Ended
The clock has run out! You’ve missed your chance to claim a special discount, but it’s not too late to get your hands on this kit for full price. You won’t regret investing in your health!
Get The Parent’s Wellness Kit
It’s time to start feeling like yourself again.
The Parent’s Wellness Kit $99
Feel healthy and happy while you build a better lifestyle for you and your family
Do you feel like you’re parenting in survival mode?
Any parent can tell you that balancing work and family gets stressful. If you’re struggling to find time for yourself and fitness on top of those responsibilities, you’re not alone!
It’s easy to get stuck in a routine that feels overwhelming and doesn’t give you time to decompress with some exercise. But it doesn’t have to be this way.
You don’t need to make big sacrifices to change your routine
You just need The Parent’s Wellness Kit. It’s my highest-rated resource pack that helps you:
Feel motivated to build a healthy lifestyle
Take time to step away from stressors and re-energize
Have the resources you need to succeed
Create a workout plan you can stick to
Connect with an empowering fitness community
The Parent’s Wellness Kit includes:
Easy & healthy family recipes
A full month’s worth of nutritious meals for you and your family.
- Plan ahead: No more worrying about what’s for dinner, I’ve got you (and your picky eaters) covered.
- Save time: Cooking is a breeze when every recipe can be made in 30 minutes or less.
- Feel good: Make home-cooked meals that keep you (and your family) feeling satisfied.
15-minute home workouts
Get exclusive access to a full video library of my favorite 15-minute workouts.
- Work out anytime: Stick to your own schedule—the best workout is one that gets done!
- No equipment needed: Every workout can be done in the comfort of your home.
- Feel confident: Follow along with beginner workouts led by a certified personal trainer.
All-access virtual class pass
Join any (or all!) of my daily workout livestreams from your living room.
- Be ready to work: I’ll set the right pace and keep you accountable.
- Build a routine: Join me for a full guided workout on any day of the week.
- Get real advice: Request form tips from a licensed personal trainer (me!).
A healthy lifestyle isn’t out of reach
It’s time to:
Start fresh with a workout plan made for parents just like YOU.
Be your best self feeling motivated, re-energized, and fuelled with good food.
Invest in your health while preserving time and energy to focus on your family.
Regular price $99
Get it today for $49
Hurry, this exclusive offer ends soon!
A healthy lifestyle isn’t out of reach
It’s time to:
Start fresh with a workout plan made for parents just like YOU.
Be your best self feeling motivated, re-energized, and fuelled with good food.
Invest in your health while preserving time and energy to focus on your family.
Get it today for $99
Hi, I’m Louise!
I’m here to help you fall in love with fitness.
Why did I make this kit? I’m a personal trainer who has too many clients that feel stressed out trying to find time to work out and eat better. But more importantly, I’m a parent too—I know how hard it is to juggle kids, housework, and a job while also trying to maintain a healthy lifestyle.
Like a lot of parents, I had to let one of my priorities slide to make time for another or I’d burn out. But after a few years of trying, I figured out how effective it was to just form small habits, and it’s about time I helped out other parents.
As a personal trainer, I have the professional expertise to build a healthy lifestyle and the empathy of a parent who knows what “busy” means. This isn’t a crash course in working out or dieting, it’s a few simple resources that pack a big impact. With ready-to-go recipes and easy access to live or guided workouts, I can help you find your feet in a new, sustainable routine.
What parents like you had to say:
“This kit changed my life! I’m still working out with Louise a year later, and I’ve never felt so good. Highly recommend!”
- Tanya
"Do yourself a favor and buy this kit right now. It’s the best investment you’ll make in yourself—this is coming from a parent that used to feel like their life was out-of-control busy.”
- Sam
"I felt so supported in the live workouts with Louise, she kept me on track with my goals and helped me feel confident enough to work out alone (also her lasagna recipe is unforgettable).”
- Kai
Frequently Asked Questions
I’m not a very good cook, will I still be able to follow your recipes?
Absolutely. Every recipe uses simple ingredients and techniques so anyone, even those with limited cooking experience, can make good food for their family. Plus, I’m always here if you have questions!
Do I need to attend every live workout?
You can attend however many workouts you want, there’s nothing mandatory about the live workouts! If you need to build up your confidence first or prefer working out on your own time, the kit includes a full library of guided workout videos so you can exercise at your own pace.
What kind of workouts are in the video library?
I cover lots of different kinds of workouts so you can figure out what you like. We start simple with some full-body movements you can do just in your living room, and we build up to targeted workouts where I show you some moves for all your main muscle groups.
I used to be a regular in the gym, will I still find this useful?
100%. I get a lot of parents who used to work out regularly before kids (and a lot who didn’t). The biggest value parents get from this kit is feeling eased into a new routine. I keep you motivated and am here for all the support you need. You could have a ton of experience in the gym but still find it hard to make time for yourself—that’s where I come in.
Let’s jumpstart your new lifestyle.
Are you in?
If you’re tired of feeling overwhelmed and ready to see results, you don’t want to miss out on this one-time offer!
Let’s jumpstart your new lifestyle.
Are you in?
If you’re tired of feeling overwhelmed and ready to see results, you don’t want to miss out on this kit!
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