THE WORLD'S MOST EFFICIENT STRENGTH TRAINING PROGRAM

Building serious strength shouldn't feel like a second job. With the help of StrengthPro, two sessions a week is all it takes to totally transform the way your body moves and feels.

STRENGTH TRAINING 101

  • Spend a full hour working 1:1 with a trainer.
  • Learn the fundamentals of the StrengthPros approach.
  • See if the program's right for you (and get in a great workout either way).
$9.99 | SIGN UP!

BEST VALUE (SAVE 25%)

10-SESSION PASS

  • Pay for 10 training sessions and get 25% off the drop-in price
  • 1:6 instructor:student ratio (at minimum)
  • Wide variety of class times to suit your schedule
$105 | SIGN UP!

O-TO-STRONG STARTER PROGRAM

  • New to strength training? Develop your skills safely with this weekly 6-week intro series.
  • Includes one workout per week, plus three nutrition classes
  • Perfect your lifting form and build core strength
$145 | SIGN UP!
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WHY STRENGTHPROS?

StrengthPros doesn't treat fitness as an expensive, time-consuming hobby (or, worse, a chore). Our workouts are designed to fit into your life, so you get a strength-building routine you can sustain year after year.

TONS OF CLASS TIMES

You're not locked into the same class times every week. We're open from 6 a.m. to 9 p.m. every day of the week, so you can always work out when you want to.

FULL-BODY WORKOUTS

True strength is about balance. You'll spend most of your time working up to heavy weights, but we'll keep things well-rounded with cardio and isometric moves, too.

PLUS, FUN SURPRISES!

Strength training is tough, so we love to reward you with fun surprises. Every month brings a special perk for our members, from free haircuts to mini spa services to chair massages. 

ABOUT US

WORK OUT SMARTER, NOT HARDER

Pro bodybuilders, Olympic athletes, marathoners… we respect all those hardcore fitness devotees. (And you'll even find some on our staff.) But we know that's not everyone. StrengthPros is a gym for people who want serious fitness gains without having to upend everything else in their busy lives.  

Our workout system is based on peer-reviewed research into how to build muscle and improve health in as few minutes a week as possible. Does that translate into real-life results?  

With 5 years under our belts and 400 members to date, we see the proof all around us. Come see for yourself by booking a trial session (now just $9.99) today. 

BOOK YOUR TRIAL SESSION

ALL CLASSES

In addition to our signature strength training program, we offer a variety of specialty classes based on member demand.

STRENGTH TRAINING 101

Spend three hours in a small group setting mastering the fundamental strength training moves.  

$45 | SIGN UP

ZERO-TO-STRONG STARTER PROGRAM

The full-body strength training program that meets you where you are, and pushes you to reach your potential.

$45 | SIGN UP

CORE STRENGTH BOOTCAMP

Core strength is the fundamental to making gains safely, and feeling better in your everyday life.

$45 | SIGN UP

CARDIO BOXING FOR EVERYONE

No matter what your skill level, this 90 minute cardio workout will improve your technique and fitness.

$45 | SIGN UP

VINYASA FLOW YOGA

The perfect complement to any of our strength programs. Maintain flexibility, and feel great.

$45 | SIGN UP

ACCELERATED UPPER BODY GAINS

For anyone looking to see more definition, mass and strength in your upper body.

$45 | SIGN UP

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